Wednesday, February 29, 2012

Ron Fletcher Pilates Matwork, Levels 1 and 2

Ron Fletcher Pilates Matwork, Levels 1 and 2 Reviews



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Ron Fletcher began his studies with Joe Pilates in 1946. Today the Ron Fletcher Program is one of the most respected certification programs in the world. Ron talks about working with Joe, why matwork is the foundation of the Pilates system, and more. Learn the Seven Cues of Standing and Centering - essential principles for teaching and performing the work. Level 1 (22 min) teaches 12 mat exercises, integrating precise, flowing movement with percussive breathing. Level 2 (30 min) adds 13 exercises for an intermediate workout. (Total run time: 75 min)


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Tuesday, February 28, 2012

Posture Ball, 8 inch. (20cm)

Posture Ball, 8 inch. (20cm) Reviews



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An excellent tool to release muscle tension and improve alignment, posture balls are used to apply pressure to trigger points or tight spots while on the mat or standing against a wall. Two sizes fit everyone. Made of closed-cell EVA foam material that holds it shape. Sold individually.


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Monday, February 27, 2012

Everlast for Her Pilates Super Ring

Everlast for Her Pilates Super Ring Reviews



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Everlast for Her Pilates Super Ring Feature

  • Includes super ring, fitness guide
  • Rubber ring
  • Targets core muscles (abdomen, arms, thighs, back etc.)
  • Foam handles
  • Fitness guide included
Effectively target key areas like inner and outer thighs, buttocks, abs, upper arms and chest without causing joint strain. Tap into your body's natural balance--all with the help of the Pilates Super Ring from Everlast. Unique, non-impact body conditioning exercises help tone muscles, increase flexibility and lengthen and align the body. Maintain your body's natural balance through resistance and controlled movement, tapping into the mental component of fitness.


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Sunday, February 26, 2012

Foam Grip Handles

Foam Grip Handles Reviews



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Foam Grip Handles Feature

  • Cushioned and rounded for extra comfort
  • Double-stitched for durability
  • High-quality handles are nickel-plated for longevity and resilience
  • Sold in pairs
Cushioned and rounded to provide extra comfort for hands. Foam Grip Handles are double-stitched for durability. High-quality nickel-plated rings and clips result in longevity and resilience.


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Saturday, February 25, 2012

Pinky Ball, 2.5 inch.

Pinky Ball, 2.5 inch. Reviews



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Pinky Ball, 2.5 inch. Feature

  • Perfect size to massage out stubborn spots on feet
Small but mighty! For foot massage and proprioception to improve standing posture and gait. Or, an intense massage ball for extra-stubborn spots. Sold individually.


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Friday, February 24, 2012

Sierra Comfort SC-205B Ergonomic Kneeling Chair (Black Fabric / Dark Wood)

Sierra Comfort SC-205B Ergonomic Kneeling Chair (Black Fabric / Dark Wood) Reviews



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Sierra Comfort SC-205B Ergonomic Kneeling Chair (Black Fabric / Dark Wood) Feature

  • Birch Wood construction
  • Microfiber cloth used with seat and knee pads
  • Curved frame to allow for extra mobility and rocking effect
  • Ergonomic design to promote good posture
  • Weight Limit: 250 lbs. / User Height Suggestions: 4'10" to 6'2" / Height From Ground: 20" / Seat Dimensions: 16" x 12" / Item Weight: 11 lbs.
The Sierra Comfort Ergonomic Kneeling Chair is designed to improve one's posture and eliminate daily strain on the body. Through the study of ergonomics, our chairs are built to fit the needs of individuals in the work and home space. Constructed of birch wood and microfibers, you'll feel comfortable and confident when putting your chair to use. Its lightweight and convenient size allows for easy transport. The attractive wood finish makes it suitable for all settings. Whether at your desk, the drawing table, or in front of your TV; the ergonomic kneeling chair can adapt to numerous activities, all while encouraging better health tactics.


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Tuesday, February 21, 2012

Cardio-Tramp Rebounder SPX®

Cardio-Tramp Rebounder SPX® Reviews



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Cardio-Tramp Rebounder SPX® Feature

  • Soft landing surface allows for plyometric activity for extended periods of time
  • Accommodates all exercisers from post-rehab to elite athletes
  • Flat double-stitched strapping attaches to a heavy-duty tubular steel frame and easily facilitates cleaning or replacing as needed
  • Creates a high-energy and low-impact workout, perfect for anyone searching for a fun, unique exercise program
The Cardio-Tramp rebounder transforms your STOTT PILATES Reformer into a unique Pilates cardiovascular machine. The Cardio-Tramp rebounder accomodates all exercisers from post-rehab to elite athletes by creating a high-energy and low-impact workout. This is perfect for anyone searching for a fun, unique excercise program. This Cardio-Tramp model fits the following STOTT PILATES Reformers: Group SPX Max Plus Reformer , SPX Home Reformer Package , Club SPXReformer Bundle , SPX Max Reformer Bundle , SPX Max Plus Reformer* Bundle


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Sunday, February 19, 2012

The Firm TransFIRMer

The Firm TransFIRMer Reviews



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The Firm TransFIRMer Feature

  • Includes the revolutionary TransFIRMer, three full-length DVDs, and The Firm Results Program Guide
  • 5-in-1 fitness tool will add variety and brand-new moves to the tried-and-true Firm foundation
  • Ideal for muscle toning and sculpting
  • Designed with multiple uses in mind and with its two interchangeable components
  • Includes the revolutionary TransFIRMer, 3 full-length DVD's, the Firm Results Program Guide
The Firm's 5-in-1 piece of fitness equipment will add variety and brand-new moves to the tried-and-true Firm foundation! The TransFIRMer was designed with multiple uses in mind and with its two interchangeable components, you can create five different configurations to take each workout to the next level, including:
  • Use the 6" and 8" separately for a variety of Firm cardio and body sculpting moves
  • Stack together to get a 14" platform perfect for targeting that hard-to-reach area between your glutes and your hamstrings
  • Place side-by-side for an all-new position never used before in a Firm workout
  • Place in the incline position to combine cardio and strength training with an emphasis on firming your inner thighs and the back of your legs

What's in the Box?
TransFIRMer, three full-length DVDs, the Firm Results Program Guide

About The Firm
It all began in 1979 when The Firm Studio opened in South Carolina. By combining cardio and weight training, The Firm recognized that people could burn fat, build muscle, and get the bodies they wanted safely, effectively, and quickly. This cardio-plus-body-sculpting fitness hybrid--called Synergy Training--formed the basis for The Firm method then and is still central to The Firm philosophy today. It didn't take long for fitness enthusiasts to catch on, and The Firm was off and running.

When The Firm decided to share their successful method with people who were unable to travel to the Studio, the at-home workout series was born. The Firm received glowing reviews and top professional awards from the very start. Since then, The Firm has sold more than ten million workouts. Today, The Firm mission is to continue researching and creating superior fitness techniques and products for reshaping and toning the body.

This new 5-in-1 piece of equipment will add variety and brand-new moves to the tried-and-true FIRM foundation! The exercises will target places and muscles you never knew you had! The TransFIRMer was designed with multiple uses in mind and has five different configurations to take each workout to the next level. With brand-new choreography, this system can reshape your entire body, especially targeting the areas most women want to change - the backs of their thighs, hips, abs, and fanny!


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Saturday, February 18, 2012

Isokinetics Deluxe Pilates Exercise Ring - Purple - 14"

Isokinetics Deluxe Pilates Exercise Ring - Purple - 14" Reviews



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Isokinetics Deluxe Pilates Exercise Ring - Purple - 14" Feature

  • Soft foam rubber cover
  • Medium resistance, fiber glass core
  • Extra large molded rubber handles for a firm grip
  • 3 color choices (all with same size and resistance level)
  • 1 year guarantee
Isokinetics Deluxe Exercise Rings are the same quality products sold by others, but we bring them to you direct from the manufacturer. No middleman means no need to pay more! And, we provide all of our rings with a 1 year guarantee.


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Thursday, February 16, 2012

ZON Pilates Ring

ZON Pilates Ring Reviews



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ZON Pilates Ring Feature

  • Padded foam handles
  • Countoured shape for easy grip
  • Guide Book Included
Advance your Pilates workout to improve muscle tone,endurance and balance. Using a ZoN pilates ring is great fortargeting common problem areas, such as the inner and outerthighs, upper arms and chest.


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Wednesday, February 15, 2012

Posture Pump Spine Trainer Cervical Spine Trainer Model 1000

Posture Pump Spine Trainer Cervical Spine Trainer Model 1000 Reviews



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Posture Pump Spine Trainer Cervical Spine Trainer Model 1000 Feature

  • Gets to the cause of neck stiffness & discomfort fast
  • Patented up & down motion promotes disc lubrication & joint nutrition
  • Dramatically reinforces the cervical curve
  • Beautifully crafted, made in the USA and built to last
  • Used in over 500,000 cases worldwide
Posture Pump Spine Trainer Cervical Spine Trainer gradually lifts, stretches and separates the neck and back joints into their proper curved shape. As the spine is stretched and curved over uniquely angled air cells, compression is removed from the discs and nutrient-rich fluid can now be absorbed. Features of this spine trainer are Gets to the cause of neck stiffness & discomfort fast, Patented up & down motion promotes disc lubrication & joint nutrition, Dramatically reinforces the cervical curve, Lightweight, portable, easy to operate & travel with, Beautifully crafted, made in the USA and built to last, Used in over 500,000 cases worldwide, 30 day return and 6 month warranty.


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Tuesday, February 14, 2012

Amber Sporting Goods Speed/Agility Circles (Set of 12)

Amber Sporting Goods Speed/Agility Circles (Set of 12) Reviews



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Also known as Agility Rings, agility dots or simply agility circles. Made of high impact pvc. Recommended for indoor use. Perfect conditioning tool for teaching all types of footwork drills. You can create your own foot pattern. Set contains 12 circles.


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Monday, February 13, 2012

Multitoner Pilates Ring with Two Different Resistance Levels Built in to the Product

Multitoner Pilates Ring with Two Different Resistance Levels Built in to the Product Reviews



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Multitoner Pilates Ring with Two Different Resistance Levels Built in to the Product Feature

  • Newest generation of Pilates equipment
  • Two different resistance levels are built-in to the product, indicated by colored pads
  • Made of professional grade, non-porous molded padding
  • Easy-to-follow Instruction cards, custom-designed shoulder bag
  • Packs easily for traveling
Introducing the Multitoner Exercise System. A complete workout system created by Pilates Fitness guru Daniel Loigerot "as seen on the Martha Stewart Show". The Pilates Multitoner will shape, tone, and add beautiful definition to your body in just minutes a day. It is the most effective target toning tool for your abs, buns and thighs. In ten minutes, you will slim and shape your thighs, firm and lift buns, flatten and tone your abs the Pilates way.


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