Winsor Pilates 3 DVD 5 Workouts Set + 20 Minute Circle Workout, Accelrated Fat Buring + Sculping Beginner + Circle Advanced w/ Cookbook/ Meal Planner/ Excercise Calendar & Winsor Pilates Circle

Winsor Pilates 3 DVD 5 Workouts Set + 20 Minute Circle Workout, Accelrated Fat Buring + Sculping Beginner + Circle Advanced w/ Cookbook/ Meal Planner/ Excercise Calendar & Winsor Pilates Circle Reviews

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Winsor Pilates 3 DVD 5 Workouts Set + 20 Minute Circle Workout, Accelrated Fat Buring + Sculping Beginner + Circle Advanced w/ Cookbook/ Meal Planner/ Excercise Calendar & Winsor Pilates Circle Feature

• INCLUDES 3 DVDs (TOTAL OF 4 WORKOUTS) + COOKBOOK (84 PAGES, INCLUDES LOTS OF HEALTHY EATING RECIPES AND EXERCISE PLANNER & More) + SCULPTING CIRCLE
• DVD 1 has 3 WORKOUTS IN 1: 20 Minute Circle Workout + 50 Minute Accelerated Fat Burning Workout + 10 Minute Sculpting Blast Workout;
• Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road.
• DVD 2: SCULPTING CIRCLE ADVANCED DVD (run time: 40 min) - Good-bye flabby arms, wobbly thighs and soft chest. Will help to firm, strengthen and tone your body faster than you can imagine! This intense, 30-minute program combines Mari's exclusive dynamic sequencing technique with the powerful resistance of the Sculpting Circle to create a stronger, firmer, slimmer body in just minutes a day. The Advanced Workout kicks your routine into high gear. It builds upon the Beginner workout, but speeds it up to increase your strength, circulation and calorie burn. These advanced exercises target your inner and outer thighs, upper arms, chest and powerhouse with a powerful resistance workout.
• DVD 3: SCULPTING CIRCLE BEGINNER (run time: 26 min)- Firm, strengthen and tone your body even faster! This easy-to-follow routine combines Mari's exclusive dynamic sequencing technique with the powerful resistance of the Sculpting circle to create a stronger, firmer, slimmer body in just minutes a day. The Beginners Workout gives you two workouts in one! Follow the modified moves to build strength and endurance at your own pace, or step up your workout with the non-modified moves. For both women and men, the workout demonstrates proper use of the Sculpting Circle and leads you through exercises targeting the inner and outer thigh, upper arms, chest and powerhouse. You get a powerful workout at the pace that's right for you! Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road.

Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road. ? LOSE WEIGHT & INCHES ? GET SLIMMER & STRONGER FASTER ? BOOST YOUR ENERGY & RELIEVE STRESS ? FEEL GOOD AND LOOK YOUNGER!

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Detail Products

• Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting)
• Winsor Pilates: Ab Sculpting

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Ultra-Fit Circle

Ultra-Fit Circle Reviews

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Ultra-Fit Circle Feature

• Comfort
• Includes training DVD
• Volume discounts available

Lightweight and offering superior comfort, the Ultra-Fit Circle is made of sturdy, flexible plastic with a soft, rubberized shell. Handles are padded on both inside and outside of the ring. Resistance is approximately equivalent to a 3-band Spring Circle. Free 15-minute DVD training guide included. Designed by Risa Sheppard; 15 in. outside diameter.

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Detail Products

• Classical Pilates Technique: Magic Circle Mat Series & Reformer Mat Workout
• Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide
• Pilates Anatomy
• Magic Roller, True Blue
• OPTP Pro Foam Rollers - Full Round 36" x 6" Blue Marble

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Autostretching

Autostretching Reviews

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Autostretching Feature

• a great addition to your everyday workout routine
• can be used for a wide range of functions
• A detailed self-stretching guide and reference text
• Color photos and anatomical sketches accompany each stretch
• Stretches are described in detail for most muscle groups

A detailed self-stretching guide and reference text. Stretches are described in detail for most muscle groups. Color photos and anatomical sketches accompany each stretch. Authored by Olaf Evjenth and Jern Hamberg. Hardcover, 248 pages.

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Detail Reviews

Trail Guide to the Body Flashcards, Vol. 1

Trail Guide to the Body Flashcards, Vol. 1 Reviews

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These flashcards accompany Trail Guide to the Body to assist in memorization of muscle name, origin, insertion, action, and nerve innervation, as well as pronunciation. Includes page numbers of Trail Guide to the Body to quickly reference the text and assist in your learning. Vol. 1 includes the skeletal systems, joints and ligaments, and movements of the body.

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Detail Products

• Trail Guide to the Body Flashcards Vol 2: Muscles of the Body
• Trail Guide to the Body Flashcards, Vol. 2
• Trail Guide To The Body (4th Edition)
• Trail Guide to the Body Student Handbook--4th Edition
• Trail Guide to the Body Book

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Double Loops, cotton (pair)

Double Loops, cotton (pair) Reviews

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Balanced Body innovation is two loops in one: a short loop for hands, and a longer loop for legs and feet. Short loop: 10 in. (25cm); Long loop: 15.75 in. (40cm) or 16.75 in. including ring.

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Detail Products

• Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival)
• Pilates
• Pilates Anatomy

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OPTP Positex Mobilization Strap - 8'

OPTP Positex Mobilization Strap - 8' Reviews

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OPTP Positex Mobilization Strap - 8' Feature

• Sturdy woven nylon with push-to-release buckle.
• 8' without pads
• Positex Mobilization Straps (without pads)

Positex Mobilization Straps (without pads) can be used with the JW Stabilization Clip and the JW Overwrap

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Detail Products

• Prestige Medical 621-wht Cotton Gait Belt with Metal Buckle White
• 612 - Original Kaltenborn Concept Wedge
• Stretch-Out Strap with New Instructional booklet

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Gaiam Pilates Toning Ring Kit

Gaiam Pilates Toning Ring Kit Reviews

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Gaiam Pilates Toning Ring Kit Feature

• Ideal for all fitness levels
• Improve your Pilates practice
• Tone your core
• 40 minute DVD

Look and feel leaner and more energized while sculpting and toning your entire body with the help of the complete Gaiam Pilates Toning Ring Kit. Featured on the Martha Stewart Show, this kit includes a padded toning ring with body-gripping pads and an instructional workout DVD. It combines Pilates mat and chair exercises with resistance training for an ultra-effective body-shaping workout. The padded and flexible Pilates Toning Ring's body-gripping pads ensure perfect positioning--and it's so lightweight, you can travel with it to keep your workouts on track on the road.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Enhance your Pilates practice when you incorporate the multi-functional and lightweight Pilates ring into your workout. This total body workout creates a stronger, more shapely physique. Ideal for all fitness levels. Includes a 15 Pilates ring with foam padded handles for improved grip and control, plus a full length workout DVD .

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Detail Products

• Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD
• Gaiam Coreplus Reformer
• Gaiam Pilates Total Toning Kit
• Pilates Intermediate Mat Workout
• Theragear Pilates Mini Ball, Purple, 9 Inch

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