Winsor Pilates 3 DVD 5 Workouts Set + 20 Minute Circle Workout, Accelrated Fat Buring + Sculping Beginner + Circle Advanced w/ Cookbook/ Meal Planner/ Excercise Calendar & Winsor Pilates Circle Reviews
Winsor Pilates 3 DVD 5 Workouts Set + 20 Minute Circle Workout, Accelrated Fat Buring + Sculping Beginner + Circle Advanced w/ Cookbook/ Meal Planner/ Excercise Calendar & Winsor Pilates Circle Feature
- INCLUDES 3 DVDs (TOTAL OF 4 WORKOUTS) + COOKBOOK (84 PAGES, INCLUDES LOTS OF HEALTHY EATING RECIPES AND EXERCISE PLANNER & More) + SCULPTING CIRCLE
- DVD 1 has 3 WORKOUTS IN 1: 20 Minute Circle Workout + 50 Minute Accelerated Fat Burning Workout + 10 Minute Sculpting Blast Workout;
- Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road.
- DVD 2: SCULPTING CIRCLE ADVANCED DVD (run time: 40 min) - Good-bye flabby arms, wobbly thighs and soft chest. Will help to firm, strengthen and tone your body faster than you can imagine! This intense, 30-minute program combines Mari's exclusive dynamic sequencing technique with the powerful resistance of the Sculpting Circle to create a stronger, firmer, slimmer body in just minutes a day. The Advanced Workout kicks your routine into high gear. It builds upon the Beginner workout, but speeds it up to increase your strength, circulation and calorie burn. These advanced exercises target your inner and outer thighs, upper arms, chest and powerhouse with a powerful resistance workout.
- DVD 3: SCULPTING CIRCLE BEGINNER (run time: 26 min)- Firm, strengthen and tone your body even faster! This easy-to-follow routine combines Mari's exclusive dynamic sequencing technique with the powerful resistance of the Sculpting circle to create a stronger, firmer, slimmer body in just minutes a day. The Beginners Workout gives you two workouts in one! Follow the modified moves to build strength and endurance at your own pace, or step up your workout with the non-modified moves. For both women and men, the workout demonstrates proper use of the Sculpting Circle and leads you through exercises targeting the inner and outer thigh, upper arms, chest and powerhouse. You get a powerful workout at the pace that's right for you! Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road.
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