Pilates Yoga Resistance Exercise Bands Set of 5 Reviews
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Pilates Yoga Resistance Exercise Bands Set of 5 Feature
- Top Quality Bands
- Portable for all of your toning needs
- Perfect for Physical Therapy or exercise
- Five Resistances in one so you can target different muscle needs
Brand new, Top quality, still in plastic bag, set of five exercise/pilates/yoga/physical therapy bands.
These bands are terrific for many different types of exercises... they really seem to be the perfect exercise equipment for your "home gym" (my "home gym" went from three drawers to just one little section of a single drawer)!
Each of the five bands are 5 feet long and each offers a different level of resistance from light to heavy. Each bag includes one red, one orange, one yellow, one green, and one light blue band.
1. x-lite = red = 3.3 lbs
2. lite = orange = 4.5 lbs
3. lt-med = yellow = 6.0 lbs
4. medium = green = 8.0 lbs
5. med-heavy = light blue = 10.0 lbs
Resistance bands have the unique ability to provide resistance throughout the ENTIRE movement. When you use free weights, you don't get that continuous resistance.
Not only will you be able to really challenge your muscles, you'll be able to perform hundreds of exercises with one little piece of equipment.
These bands are light and they fit right into your suitcase or gym bag, and they really come in handy when you're on the road or when the gym is packed with lots of sweaty bodies. My co-worker uses his in his car as he drives to work each day to assist in rehabilitating his shoulder.
? Ideal for upper AND lower body conditioning
? Lightweight and compact enough to take anywhere
? Provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups
? Color-coded progressive resistance makes it simple to know which band to use for each exercise
? Different resistance levels are determined by thickness of the band or the tubing
Exercise Bands Set Specifications:
? Exercise band length: 5'
? Exercise band width: 5 ½"
? Made of extremely durable latex
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